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By Jeffrey Noethe, Ph.D., on March 19th, 2010
Metaphors come in all shapes and sizes, which is good, because different people resonate with different images or concepts. Sometimes, even mathematics can be helpful in exploring an idea. A prime example is using algebra to better understand the nature of suffering. As a starting point, we will use two formulas that are attributed to [...] March 19th, 2010 | Category: Emotions, Expectations, Metaphor, Mindfulness, Perception and Reality, Self-Care, Trust and Control | Comments are closed
By Jeffrey Noethe, Ph.D., on February 21st, 2010
Emotions are not static. From moment to moment, they intensify, shift, move, recede, and transform. I’m not talking about the thoughts and labels we associate with our emotions, which can be deceptive, but rather the underlying sensations or feelings themselves. At this level, our emotions are very much like a body of water (e.g. a [...] February 21st, 2010 | Category: Emotions, Metaphor, Mindfulness, Trust and Control | Comments are closed
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