Guilt and Worry as Alarms

It was a client who first shared with me the idea that guilt is not meant to be carried around as a burden. Rather, it is more like an alarm. I liked this idea, and I have used it ever since. Recently, it occurred to me that worry is much the same. Both are like [...]

Evolution of Consciousness

Given my interest in natural order and patterns (see Defining Li), it may come as no surprise that I am intrigued by the similarities between (1) the development of individual consciousness over a lifetime and (2) the evolution of human consciousness over many thousands of years. As we mature from infants to adults, our [...]